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Starbucks KETO drinks for Summer

6/21/2018

4 Comments

 
Nothing more exciting than getting a cold delicious Starbucks drink on a Hot Summer Day. I’ve played with all kinds of different combinations to come up with the most delicious Starbucks drinks that are still Keto Friendly. 

Keep in mind even though these drinks are “Keto Friendly” it should still be considered a treat. These are not something that I would make part of your daily routine however perfectly ok to enjoy once in while and it sure beats dousing yourself with Sugar and Carbs by ordering one of their regular drinks!

*For reference, Heavy Cream has about 1g Sugar per TBS. If you can, always ask for Light or a “Splash” of Heavy Cream. Also the sugar free syrups contain sucralose. These drinks should be enjoyed in moderation.

Order Tip:
Use your Mobile App to Order ahead, I feel that drinks ordered on the App tend to be more accurate, the printed slip for the barista is easier to read than the sloppy sharpie slang words they use when you order inside, I mean if 99% of the time they get your name wrong what does that say about your drink, eek ! Tha chances of your drink being right are much more likely via mobile.

**NEW**​Keto White Drink:
(tastes like Peach Cobbler)
Here is how you order it:
unsweetened Peach Citrus White Tea with a splash of heavy cream
2-4 pumps of sugar-free vanilla syrup
N Water
With Ice

Iced Keto Caramel Macchiato
From the Menu in the Mobile App
>Cold Coffees
>Iced Caramel Macchiato
Flavors:
-Remove Vanilla Syrup
+ Sugar Free Vanilla Syrup
Toppings: Light Caramel Drizzle (Optional, adds a lil sugar) (tap to change)
Milk: Heavy Cream


Iced Flat White
Shots of Espresso and heavy cream over ice with Sugar free Vanilla syrup! The perfect afternoon Pick me up

>Cold Coffees
>Iced Flat White
Flavors + Sugar Free Vanilla Syrip
Milk: Change to Heavy Cream

Iced Cold Foam Cappuccino
>Cold Coffees
>Iced Cold Foam Cappaccino
>Toppings (Add Any sugar free topping)
>Milk: Change to Heavy Cream


Iced Passion Tango Tea (Keto Pink Drink)
Menu> Iced Teas> Iced Passion Tango Tea
Milk: Add Heavy Cream
Flavors:
-Remove Cane Sugar
+ Sugar Free Vanilla
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Want to Skip Starbucks

All these yummy drinks can be recreated at home! With my Nespresso Machine, Perfect Keto Products and some Heavy Whipping Cream + frother & anything is possible!
Discount CODE: MRSCEOJ 20% off all Perfect Keto Products
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Need Help With Keto?

Has your progress stalled after some initial success? Or perhaps you just aren't sure if you are doing it right? Let me help you take the guess work out of KETO! 

Check out my Transformation Gallery!

4 Comments
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Jeanine Escobar is a NASM Certified Fitness and Nutrition Coach, Menopause Specialist, and the founder of BBC (Bold Balanced & Confident Program) and Esco Elite Mindset 1-on-1 Coaching. With over a decade of experience, Jeanine empowers women to thrive through midlife with personalized fitness, nutrition, and mindset support. From menopause wellness to sustainable weight loss, Jeanine’s programs are designed to help you look and feel your best at every stage.
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  • Home
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