Starbucks KETO drinks for Summer

Nothing more exciting than getting a cold delicious Starbucks drink on a Hot Summer Day. I’ve played with all kinds of different combinations to come up with the most delicious Starbucks drinks that are still Keto Friendly. 

Keep in mind even though these drinks are “Keto Friendly” it should still be considered a treat. These are not something that I would make part of your daily routine however perfectly ok to enjoy once in while and it sure beats dousing yourself with Sugar and Carbs by ordering one of their regular drinks!

*For reference, Heavy Cream has about 1g Sugar per TBS. If you can, always ask for Light or a “Splash” of Heavy Cream. Also the sugar free syrups contain sucralose. These drinks should be enjoyed in moderation.

Order Tip:
Use your Mobile App to Order ahead, I feel that drinks ordered on the App tend to be more accurate, the printed slip for the barista is easier to read than the sloppy sharpie slang words they use when you order inside, I mean if 99% of the time they get your name wrong what does that say about your drink, eek ! Tha chances of your drink being right are much more likely via mobile.

**NEW**​Keto White Drink:
(tastes like Peach Cobbler)
Here is how you order it:
unsweetened Peach Citrus White Tea with a splash of heavy cream
2-4 pumps of sugar-free vanilla syrup
N Water
With Ice

Iced Keto Caramel Macchiato
From the Menu in the Mobile App
>Cold Coffees
>Iced Caramel Macchiato
Flavors:
-Remove Vanilla Syrup
+ Sugar Free Vanilla Syrup
Toppings: Light Caramel Drizzle (Optional, adds a lil sugar) (tap to change)
Milk: Heavy Cream


Iced Flat White
Shots of Espresso and heavy cream over ice with Sugar free Vanilla syrup! The perfect afternoon Pick me up

>Cold Coffees
>Iced Flat White
Flavors + Sugar Free Vanilla Syrip
Milk: Change to Heavy Cream

Iced Cold Foam Cappuccino
>Cold Coffees
>Iced Cold Foam Cappaccino
>Toppings (Add Any sugar free topping)
>Milk: Change to Heavy Cream


Iced Passion Tango Tea (Keto Pink Drink)
Menu> Iced Teas> Iced Passion Tango Tea
Milk: Add Heavy Cream
Flavors:
-Remove Cane Sugar
+ Sugar Free Vanilla

Want to Skip Starbucks

All these yummy drinks can be recreated at home! With my Nespresso Machine, Perfect Keto Products and some Heavy Whipping Cream + frother & anything is possible!

Discount CODE: MRSCEOJ 20% off all Perfect Keto Products

---

Need Help With Keto?

Has your progress stalled after some initial success? Or perhaps you just aren't sure if you are doing it right? Let me help you take the guess work out of KETO! 

On Sale

On Sale

Custom Nutrition Plan

$79.00 $69.00

Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.



 

• Keto (long term obesity, chronic conditions and/or 50+lbs)
• Low Carb (Muscle Gain/ weight loss)
• Moderate Carb (Muscle Gain)
• High Carb (Muscle Gain, weight gain & bulking)

You will also be able to select your dietary needs and preferences such as:



 

• Standard
• Vegetarian
• Pescatarian
• Carnivore
• OMAD
• Paleo, Whole 30 Vegan and more...

**NEW**Now includes complimentary access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $69 ONE TIME CHARGE, No Auto Billing or subscription**

Shop

1 on 1 Coaching (4 weeks)

$199.00

April Coaching spots now available

• Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
• Download the APP to get advanced access to all workouts and resources
• Check-Ins will begin in April for a total of 4 weeks

I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **

Shop

Check out my Transformation Gallery!