Lisa's Keto Transformation
Proof that consistency is key, this transformation comes with a few stop and restarts, the holidays, vacations and some obstacles, but still the transformation happens! You must trust the process and keep moving forward success is inevitable! See what she has to say 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻
I have struggled with my weight all my life. Cutting calories and staying active helped me keep my weight down throughout my teens and early 20’s and I even managed to shed the baby weight from my two pregnancies. As I approached 40, the weight really became stubborn. I gained about 15 to 20 lbs and although I remained active with CrossFit, etc. the scale just would not move! Last year, Jeanine introduced me to Keto. Within 3 months I saw my body changing, the scale started cooperating and I lost inches from my trouble areas (waist and thighs). I never thought I would have a flat stomach again or be able to wear a bikini! Thanks to Jeanine and the Keto lifestyle, I got my body and confidence back at 42 years old!
Krystal - 1 month on my Keto Coaching Plan
Erika's 8 week Results (Down 14lbs)
My Client Erika is killing it after 8 weeks on KETO! Not only her appearance but major improvement in her physical and mental health! Keto truly is amazing and I LOVE what I do! #changinglives
See what she has to say in her own words
Okay, so I’ve been wanting to share this for a while! Ive been on the keto diet for 8 weeks now and I love everything about it!
I have lost 14 pounds and 2 inches off my waist, hips, and thighs. My body is looking leaner every week and my muscles are finally showing off. My energy level is always high I’m never tired and never bloated. Keto has helped me bring down my bad cholesterol levels low, my triglycerides went from 400 to 69! It has also helped me for my postpartum depression, I am always happy no matter how hard it is sometime with my two toddlers.
Finally, When I first started with Your plan, I enjoyed every single meal, and now I am still enjoying new recipes and enjoy every meal. I don’t crave sweets or fast food like I used too, but if I do I can never go wrong with those fat bombs!
Thank you Jeanine for helping feel this way and for the beach body I now have, I am ready for Vegas!
Judy Villazon's 3 month Transformation
Natalie Levy's Progress & Testimonial
"Your so right this is not a diet anymore to me it’s a way of life. You have taught me so much about food, nutrition, supplements and we can’t forget the great recipes that my family and I love! Ohhh and my one cheat meal Saturday and fasting Sunday! I could go on and on! Thank you for your support and all your posts and information they have been game changer! I have learned so much! Big hugs!" ❤️
Noelle's 3 week Progress
"This past month with the Krew has been amazing! Wish I could scream from the roof top how amazing I feel! I've been keto off and on for a year but it's never been like this!
Set my alarm on a Sunday morning to get to the gym to burn off that cheat meal! I've always liked to workout but let me tell you it would have never happened on a weekend by setting an alarm!
This is a true lifestyle! No more thinking you've failed if you put a cookie in your mouth for the rest of your life! Just got to hit those goals the next day!"
Eden's 3 week transformation
My Client Down 25lbs and back to her pre-baby weight
My Clients Arica's 1 week Progress, Amazing results!
4.8lbs down in my first 7 days! Increase in energy, mental clarity, SLEEP IS AMAZING!!! Very easy to stay hydrated and follow the keto blogs custom meal plan. I love all the food suggestions and example days, it’s has been literally mapped out from step 1 to step 100, absolutely has helped me get through this process of becoming fat adapted! Any questions I’ve had have been answered within 2 hours or less no matter the day or time, she is very through and such a knowledgeable and supportive coach. I’m so happy I came across her Pinterest blog post and I have recommended her to my family and friends, plus the price is super super affordable it’s almost too good to be true!
Thanks so much Mrs CEOJ, your truly rock!
My Clients HUGE Transformation, Down 13lbs in just over 4 weeks
I am FINALLY getting a moment to sit and write this... but as I do, I can’t help but get emotional. I still can’t believe I’m looking at MYSELF in the mirror most days. Before Keto, I was a yo-yo dieter, I have gained and lost the same 20-30lbs over the past 10years and I was sick of it. I was sick of feeling depressed & I knew I needed to make a change. When I first started researching Keto, I felt overwhelmed... probably like most of us when we first started. I stumbled across The Keto Blog & immediately felt like I was in the right place. I was going to just go ahead and get my macros calculated and be on my way. But I opted for the 4 weeks of coaching as well, and I am SO GLAD I did!!! The weekly check-in’s with Jeanine kept me grounded, kept me sane & within those 4 weeks I lost 18lbs AND plenty of inches! I continue to lose at a 1-2lbs/week & eating this way has become second nature! I absolutely love the support I see in the Keto Krew FB page, you guys are awesome! - Caitlin McHugh
Cathy Dragna's Transformation
"Slow and steady wins the race...I have always a bad relationship with food, food to me was the enemy. The is the first time in my life that my mentality with food has changed, food is no longer the enemy but instead a necessary tool to get me feeling and looking the way I have been wanting to for years. I have been a yo yo dieter for as long as I can remember...calorie restricting, crazy workouts, unrealistic goals for unrealistic timelines, I was setting myself up for failure every single time. Keto has taught me that it’s not a race to the finish line, there is no end date to the diet, this is a lifestyle that I have chosen. Thank you Jeanine Escobar for paving the way and showing me the light 💡!!"
My Client Darryl's Progress so far
Posts like these... 💓 I truly love my job!
My client is killing it... @darrylanne85
👇🏻👇🏻👇🏻👇🏻See what she has to@say about her custom keto plan!👇🏻👇🏻👇🏻
I needed to do something drastic about my weight, I was not happy! I started looking into surgerys and the different options there but it’s so expensive, I needed another way. I started keto as a way to get a hold on my weight. I saw someone on YouTube talking about how much they lost and their experience with keto so I started researching! I started on my own in January of 2018 and I lost 15 lbs the first 3 weeks!!! Then and there I knew a made a good decision! I stopped tracking but still stayed keto for 2 weeks and didn’t gain or loose. I was not about to settle for only 15lbs lol! So that’s went I signed up for my custom keto plan with The Keto Blog! The price was so fair and I knew not only would it help me in my weight journey but I would also gain a lot of knowledge! I have already recommended The Keto Blog to friends and I would continue to!
Thank you so much Jeanine Escobar!!!!
Down 25lbs in under 3 mos
"Keto for almost 3mos down 25lbs and only 25 more to go to get to my goal! Mrs CEO J's Keto Rocks"
My Latest KETO KREW Superstar! Down 18lbs in 4 weeks
Keto Transformation: Mind, Body & Spirit
I have been on a fitness journey a since 2014. I have worked hard and tried many ways to change my lifestyle and I've had good success however, a lot of the things I was trying were rather time consuming and easily caused me to have a negative to relationship with food. I decided to try Keto because, the idea itself was very enticing and I knew I could trust Jeanine. She practices what she preaches and she REALLY takes you, as an individual, into account when coaching and creating meal plans for you. Aside from my own transformation, the Keto lifestyle has made my relationship with food healthy again, my grocery bill has shrunk considerably and I don't need to go to the gym as much as I needed to before. I'm very happy to use butter and eat cheese
:) Jeanine, thank you for teaching me the Keto way (the website is a GREAT resource) and sharing your honesty.
6 Week transformation on the keto diet
Yo Yo Dieting... Yup, that's me MRS CEO J
7" Lost from Abdomen
Significant Visceral Fat Loss
UPDATE: Down over 50lbs
"I've never been able to stick to a "diet" I always thought I needed a lot of carbs to train hard and have energy for Muay Thai. I was wrong. I have more energy than ever before and at the age of 43 am training to possibly do a fight Never thought that would happen. This is a Lifestyle not a diet"
1 week transformation (Body in Progress)
UPDATE: 4 week Progress 5" lost off Midsection
From 170lbs to 134 lbs
Want to have a Transformation of your own?? My Custom Keto Plan is all you need!!
1 on 1 Coaching (4 weeks)
February and March Coaching Full
Stay Tuned for April Openings
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Custom Nutrition Plan
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
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** $80 ONE TIME CHARGE, No Auto Billing or subscription**