JEANINE ESCOBAR | NUTRITION | FITNESS | LIFESTYLE
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Boost your Brain Power with Nootropics

5/14/2018

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 A big announcement to share from Perfect Keto HQ. Their new Keto Nootropic is in stock for launch week, it starts today and I have a big discount for you.  
Most folks start keto for the weight loss, but they stay on it because of the way it makes them feel. Dr. Gustin will tell you, he really made this product for himself, and it's all about maximizing that keto feeling and mental sharpness.
There's a big buzz about nootropics for a reason. The term nootropics comes from the Greek words for "mind-turning" and these smart drugs could be the biggest breakthrough for brain health (besides, of course, eating healthy) in the last 100 years.
I hope "smart drugs" doesn't scare anyone off. Food is a drug. Nootropics are completely legal, you don’t need a prescription to use them, and Perfect Keto's is completely natural.
True to Dr. Gustin and Perfect Keto's insanely high standards, Keto Nootropic is fully loaded with the herbs, amino acids, and lipids that support mental alertness, clarity, and concentration so you can operate at full capacity.
What else is in Keto Nootropic?
  • 3.6g of BHB for a nice lift in ketones (which are use preferentially by the heart and brain)
  • 4g grass-fed collagen for soft-tissue support
  • 5g MCT powder for no-carb energy and to blunt insulin spikes to make this nootropic blend especially keto-friendly 
At 70 calories and an amazing cocoa flavor, this will be a game changer for snack-replacement and boosting morning regimens.
When to use Keto Nootropic?
  • In the morning, fasted or not
  • On heavy work days help power your mind
  • When studying or attending class to support mental performance
  • Before workouts to support energy and performance
Want to learn more? They have an awesome guide to nootropics: https://www.perfectketo.com/what-are-nootropics?
When I heard about the launch I reached out to the team for a discount. If you go through this page and use BRAINGAINS20, you can pick yours up now for 20% off. Click Here
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Heart Disease the #1 Killer in America

5/11/2018

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Arm yourself with the tools to improve your heart health thru nuttrition

Every year, heart disease is the cause of almost 25% of all deaths - meaning that you or someone you know will likely deal with cardiovascular issues at some point in your life [*].
Thankfully, there are changes you can make to your lifestyle to decrease your risk. Listen here to learn more about what you can do to improve your chances:

Preventing Heart Disease by Cutting Out Grains, the Truth About Cholesterol, and Optimizing Your Health with High Quality Nutrition - Dr. William Davis

Click to Listen
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What Does 30g of Fat Look Like? Not All Fats are created equal!

5/7/2018

1 Comment

 
I found an absolute gem of an article named "What Does 30 Grams of Fat Look Like?" 
It just came out this weekend and it's pretty eye-opening. No matter what style of eating you are going with, it's crucial to eat healthy fats in the right amounts. This is a fantastic way to visualize what that looks like.
How does 30g of fat from a steak compare to that from say, chicken, or bacon, or eggs, or nuts, or avocados, or even donuts or french fries? It's all here. There are some shockers, too!
Check it out here: [Click]
Post in the comments what stood out to you! Hope you enjoy it and if you love it - pass it on.

For a discount on all Perfect Keto Products, use code MRSCEOJ for 20% off
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Jeanine Escobar is a NASM Certified Fitness and Nutrition Coach, Menopause Specialist, and the founder of BBC (Bold Balanced & Confident Program) and Esco Elite Mindset 1-on-1 Coaching. With over a decade of experience, Jeanine empowers women to thrive through midlife with personalized fitness, nutrition, and mindset support. From menopause wellness to sustainable weight loss, Jeanine’s programs are designed to help you look and feel your best at every stage.
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  • Esco Elite Mindset 1-on-1 Coaching
  • Menopause & Hormonal Health Support
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In BBC, you’re part of a supportive community of like-minded women on their fitness journeys. With bi-weekly live chats, access to a custom app, and continuous coach support, you’ll never feel alone in reaching your goals.


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  • Home
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