Custom Nutrition Plan
SKU:
KP
$79.00
$69.00
$69.00
On Sale
per item
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
Your Purchase includes:
- Customized Nutrition Plan: Strategically put together based on your History, Goals & Lifestyle. Your purchase includes 7 days of menus (1 full week)
- Full Color Meal Plan with Recipes and Instructions
- Grocery List
- At a glance fridge planner
- Over 100 additional recipes (available to you in portal)
- Custom Macros and Instructions: Calculated based on your goals and history.
- Daily Calorie, Protein, Fat & Carb Allotment
- Instructions on how to track and log your own macros (Essential for long term success)
- Workout and Cardio Recommendations: (Based on your questionnaire, workouts not req'd)
- Cardio Plan (Weekly Active Calorie Burned Goal)
- Optional Weight Training Program with video instructions
- 4 Week Portal Access with Custom IOS App (previously reserved for only 1on1 coaching clients) You will still have access to print off all of your resources, you an also extend for another 4 weeks for a small fee or upgrade to the 1on1 coaching at a discount.
- Ability to message/text me questions via the app and/or portal
- Progress Tracking tools & Accountability
- Workouts
- Weekly Nutrition and Topics for success
- Videos
- Supplementation guidance
- Plus Much More
- Private Facebook Group
- additional weekly meal planning at a discount rate of $29
- Participate in monthly challenges for prizes
Why Choose Me to Work with?
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I get it, I know what it is like... At my heaviest I was 220lbs. I have done every diet and program you can think of. I have gained weight lost weight , yo yo dieted you name it.I have been fat and skinny and everything in between. I bring 25 years of experience with weight loss to the table. I've helped over 3,000 clients reach their weight loss goals. I am 43 years old, Healthy Fit and EXCITED? Why am I excited? Because I get to help all of you! I have made it my life mission to help as many people as possible look and feel their best. No matter your age or current starting point I can help you! If I can do it ANYONE can!
Preview the Portal / IOS App
Do you have a question? Check out the FAQ's Page, CLICK HERE
My Clients Results speak for themselves...
See what they have to say in the Transformation Gallery
Custom Nutrition Plan
$79.00
$69.00
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
Looking for more than just a Plan? Think you might need hand holding and support along the way, My Custom Keto Coaching Option Comes with everything you see HERE Plus more!
1 on 1 Coaching (4 weeks)
$199.00
Now Booking Match Clients, Very Limited Spots Available. Purchase now and receive your Nutrition plan and portal access early! Check Ins will begin in March!
- Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
- Download the APP to get advanced access to all workouts and resources
- Check-Ins will begin in February for a total of 4 weeks
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **