Custom Nutrition Plan

SKU: KP
$80.00
$80.00
Unavailable
per item
If Sold out, Check backon on Monday, I add more every Monday, First Come First Serve
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.

 
  • Keto (long term obesity, chronic conditions and/or 50+lbs)
  • Low Carb (Muscle Gain/ weight loss)
  • Moderate Carb (Muscle Gain, weight loss)
  • High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
 
  • Standard
  • Vegetarian
  • Pescatarian
  • Carnivore
  • OMAD
  • Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
Sold out

Your Purchase includes:

  • Customized Nutrition Plan: Strategically put together based on your History, Goals & Lifestyle. Your purchase includes 7 days of menus (1 full week)  
    • ​​Full Color Meal Plan with Recipes and Instructions
    • Grocery List
    • At a glance fridge planner
    • Additional menus available for purchase $59 per week
  • Custom Macros and Instructions: Calculated based on your goals and history. 
    • Daily Calorie, Protein, Fat & Carb Allotment
    • Instructions on how to track and log your own macros (Essential for long term success)
  • Workout and Cardio Recommendations: (Based on your questionnaire, workouts not req'd)
    • Cardio Plan 
    • Optional Weight Training Program with video instructions in the app
  • 4 Week Portal Access with Custom IOS App (previously reserved for only 1on1 coaching clients) 
    • Progress Tracking tools & Accountability
    • Workouts
    • Weekly Nutrition and Topics for success
    • Videos
    • Supplementation guidance

Why Choose Me to Work with?

I get it, I know what it is like... At my heaviest I was 220lbs. I have done every diet and program you can think of. I have gained weight lost weight , yo yo dieted you name it.I have been fat and skinny and everything in between. I bring 25 years of experience with weight loss to the table. I've helped over 3,000 clients  reach their weight loss goals. I am 43 years old, Healthy Fit and EXCITED? Why am I excited? Because  I get to help all of you! I have made it my life mission to help as many people as possible look and feel their best. No matter your age or current starting point I can help you! If I can do it ANYONE can! 

Preview the Portal / IOS App

Do you have a question? Check out the FAQ's Page, CLICK HERE

My Clients Results speak for themselves...

See what they have to say in the Transformation Gallery

Custom Nutrition Plan

$80.00

Sold out

If Sold out, Check backon on Monday, I add more every Monday, First Come First Serve
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.

 
  • Keto (long term obesity, chronic conditions and/or 50+lbs)
  • Low Carb (Muscle Gain/ weight loss)
  • Moderate Carb (Muscle Gain, weight loss)
  • High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
 
  • Standard
  • Vegetarian
  • Pescatarian
  • Carnivore
  • OMAD
  • Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
BUY NOW

Body Boot Camp - 8 Week Program

$99.00

Sold out

REGISTRATION will REOPEN on 4/1/21 for the Next Program



With my unique protocol you can reach your weight loss goals for good! 

You will learn the skills to adjust your pace accordingly:

Accelerated

Moderate 

Slow/ maintenance 

Learn how to adjust your pace based on your goals! 



My program will teach you everything you need to live a long term healthy lifestyle and still enjoy the foods you love!



Space is limited! Registration opens every 2 mos



**IMPORTANT**

Once you purchase you will receive an order confirmation email.. Be sure to click on the link for the Boot Camp intake form to complete your questionnaire! If you don't submit your intake form you will not receive your program timely!

PLEASE NOTE:

If you are registering After 2/18 your timeline is as follows

Complete your intake form ASAP

Your Program Info and macros will be emailed to you the next Business Day (Allow 24-36 hours from when you submit your intake form)

If you add the meal plan option, please note your meal plan will not be complete until March 4th

Program Begins 3/1/21

SCROLL DOWN for more program details, FAQ's & reviews
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1 on 1 Coaching (4 weeks)

$249.00

Sold out

February and March Coaching Full

Stay Tuned for April Openings


I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **

BUY NOW
Looking for more than just a Plan? Think you might need hand holding and support along the way, My Custom Keto Coaching Option Comes with everything you see HERE Plus more!

1 on 1 Coaching (4 weeks)

$249.00

Sold out

February and March Coaching Full

Stay Tuned for April Openings


I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **

Buy Now

Refund Policy

Have a question? Click Here to Check out the FAQ's Page

Keep Scrolling to read reviews!!