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Is Grass-Fed Beef really better for you?

1/29/2018

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You've heard it a million times, heck you've even probably said it yourself a million times, "Eat Grass Fed Beef" or " I only eat grass fed meat" but does it even really matter and do you even know why or are you just following the herd?!? Let me break it down for you:
What is Grass-Fed Anyway?
Grass-Fed means cattle have only been fed their mother's milk and grass and other greens throughout their lives; and they've had access to pastures during the growing season. Make sure to look for labels that say 100% Grass Fed because meat labeled as "grass-fed" could potentially be from cattle that only spent a relatively short time eating grass. This is because there is no official USDA marketing standard for "grass-fed"

Why is grass-fed considered healthier?  
  • It is higher in antioxidants and vitamins.
  • Much Higher in CLA (immunity and anti-inflammatory benefits)
  • Way more Omega-3 Fatty Acids
  • Far Less likely to contain bacteria
  • Easier to digest
Also important to keep in mind that grass-fed isn't the same as organic. Organic specifies that the animals cannot be treated with hormones or antibiotics; and that they must be given access to the outdoors, and organic, vegetarian feed. However, that feed can include grains, which aren't part of a cow's natural diet. Your best option is to look for meats that are Organic and Grass-Fed

So whenever possible it is best to opt for 100% Grass-Fed Organic Meat!

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100% Grass-Fed Organic Burger with a Keto Friendly Hamburger Bun from Thin Slim Foods Topped with Cheese & Special Sauce

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Check out all the Low Carb Breads and other goodies at Thin Slim Foods!

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  • Home
  • Coaching
  • YouTube Channel
  • PODCAST
  • Transformation Gallery
  • LOW CARB RECIPES
    • Keto Cocktails & Alcoholic Beverages >
      • Keto-Rita
      • Keto - Mojito
      • Keto Berry Prosecco Slushie
      • Keto Dark and Stormy
      • Keto Zevia Moscow Mule
      • Keto Winter White Margarita
    • Keto Starbucks Drinks >
      • Keto White Drink
      • Iced Keto Caramel Macchiato
      • Keto Iced Flat White
      • Iced Cold Foam Cappuccino
      • Iced Passion Tango Tea (Keto Pink Drink)
    • Fat Bombs >
      • Keto Cake Batter Fat Bombs
      • Chocolate Chip Cookie Dough (Cream Cheese)
      • Real Chocolate Chip Cookie Dough 2.0
      • Keto Cookie Dough Bars
      • Raspberry Kiss Fat Bombs
      • Strawberry Cheesecake Fat Bombs
      • Edible Keto Chocolate Chip Walnut Cookie Dough
    • Keto Dessert Recipes >
      • Cake Batter Milkshake
      • Keto Chocolate Chip Cookies
      • Frosted Gingerbread Cookies
      • Keto Icebox Cake
      • Keto Kookie Truffles
      • Low Carb Blondies
      • Keto Nutella
      • Peanut Butter Chocolate Cake
      • Keto Pumpkin Cheesecake Jars
      • Strawberry Nutella Crepes
      • Keto Vanilla Buttercream Frosting
    • Beverages >
      • ACV Wellness Shot
      • Keto Mock Wendy's Frosty
      • Organic Almond Milk
      • Keto Pumpkin Protein Frappuccino
      • Keto Snickerdoodle Ice Cream Milkshake
      • Keto Vanilla Pudding Protein Shake
    • Keto Dinner Recipes >
      • Avocado Cauliflower Rice
      • Basil Pesto Chicken
      • Keto Buffalo Chicken Salad
      • Buffalo Chicken Casserole
      • Keto Cheesy Garlic Mash
      • TKB Chicken Alfredo Bake
      • Keto Chicken Parmesan
      • Keto Chicken Enchiladas
      • Cilantro Lime Salmon
      • Keto Crack Chicken
      • Fake Keto French Fries
      • Fake Keto Fried Chicken Tenders
      • Fake Mac n Cheese
      • KETO Fathead Rolls
      • Keto Garlic Butter Mushrooms
      • Garlic Butter Meatballs
      • TKB Keto Lasagna
      • KETO Lemon Garlic Shrimp Zoodles
      • Keto Low Carb Pho
      • TKB Mozzarella Stuffed Meatballs
      • Keto Mozzarella Cheese Sticks
      • New York Pizza
      • Shrimp Cakes with Lemon Aioli
      • Keto Spaghetti
      • Keto Zucchini Raviolis
    • Keto Breakfast Recipes >
      • Keto Acai Bowl
      • Almond Butter Crumble
      • Creamy Chia Seed Pudding
      • KETO Granola
      • Keto Hot Chocolate
      • TKB Mozzarella Spinach Egg Muffins
      • Keto Pancakes
    • Dump Ranch Dressing
  • Shopping & Discounts
    • Discounts
    • LTK
    • Amazon Storefront
  • About The Coach
    • Contact