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My top 3 Favorite Protein Bars

11/19/2019

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Of course in a perfect world you eat whole nutritious food and avoid packaged snacks... I preach the same to my clients, however let's be realistic sometimes convenience wins. Also, its just nice to feel like you are having a treat sometimes right?! I personally allow myself one protein bar per day and on days that I'm out and about and just unable to eat my regular meals I will allow even more. These are my 4 go to favorite protein bars. I incorporate them into my routine regularly and have had no issues with any of these spiking blood sugar , keeping me out of ketosis or negatively effecting my progress.
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1. Built Bar

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My absolute favorite go-to protein bar is from Built Bar . They have a soft chewy filling and are like unlike any other protein bar I have ever tried. They have tons of flavors and I have yet to find one that I do not LOVE. They are the closest thing to a actual candy bar that I have tried. The Macros are excellent. At only 110 calories and 15g of protein you can fit them into just about anyones macros. Use my code for a discount. CODE: MRSCEOJ Click Here to purchase

2. Stoka Bar

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Stoka bars are so delicious and I love how versatile they are. You can either eat them as a bar or even better yet crumble them and use it as a granola type topping on pudding or greek yogurt. My Favorite flavors are birthday cake and vanilla almond. They have a nutty texture super clean ingredients and great macros for the ketogenic diet. Use my code for a discount. Code: MRSCEOJ

3. Quest Bars

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Quest bars are like ole faithful for me. I have been eating them for 7 years. In fact they got me thru my Bikini Competitor prep days. They are so delicious and even better if you warm them up for 12 secs in a microwave. My favorite flavor is Birthday cake, but in all honesty there are dozens of flavors that I love. If you have not tried quest then you must be living under a rock. They are the most readily available bars for purchase in most retail locations and are always good when in a pinch when I am out and about.

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  • Home
  • Coaching
  • YouTube Channel
  • PODCAST
  • Merch Store
  • Transformation Gallery
  • LOW CARB RECIPES
    • Keto Cocktails & Alcoholic Beverages >
      • Keto-Rita
      • Keto - Mojito
      • Keto Berry Prosecco Slushie
      • Keto Dark and Stormy
      • Keto Zevia Moscow Mule
      • Keto Winter White Margarita
    • Keto Starbucks Drinks >
      • Keto White Drink
      • Iced Keto Caramel Macchiato
      • Keto Iced Flat White
      • Iced Cold Foam Cappuccino
      • Iced Passion Tango Tea (Keto Pink Drink)
    • Fat Bombs >
      • Keto Cake Batter Fat Bombs
      • Chocolate Chip Cookie Dough (Cream Cheese)
      • Real Chocolate Chip Cookie Dough 2.0
      • Keto Cookie Dough Bars
      • Raspberry Kiss Fat Bombs
      • Strawberry Cheesecake Fat Bombs
      • Edible Keto Chocolate Chip Walnut Cookie Dough
    • Keto Dessert Recipes >
      • Cake Batter Milkshake
      • Keto Chocolate Chip Cookies
      • Frosted Gingerbread Cookies
      • Keto Icebox Cake
      • Keto Kookie Truffles
      • Low Carb Blondies
      • Keto Nutella
      • Peanut Butter Chocolate Cake
      • Keto Pumpkin Cheesecake Jars
      • Strawberry Nutella Crepes
      • Keto Vanilla Buttercream Frosting
    • Beverages >
      • ACV Wellness Shot
      • Keto Mock Wendy's Frosty
      • Organic Almond Milk
      • Keto Pumpkin Protein Frappuccino
      • Keto Snickerdoodle Ice Cream Milkshake
      • Keto Vanilla Pudding Protein Shake
    • Keto Dinner Recipes >
      • Avocado Cauliflower Rice
      • Basil Pesto Chicken
      • Keto Buffalo Chicken Salad
      • Buffalo Chicken Casserole
      • Keto Cheesy Garlic Mash
      • TKB Chicken Alfredo Bake
      • Keto Chicken Parmesan
      • Keto Chicken Enchiladas
      • Cilantro Lime Salmon
      • Keto Crack Chicken
      • Fake Keto French Fries
      • Fake Keto Fried Chicken Tenders
      • Fake Mac n Cheese
      • KETO Fathead Rolls
      • Keto Garlic Butter Mushrooms
      • Garlic Butter Meatballs
      • TKB Keto Lasagna
      • KETO Lemon Garlic Shrimp Zoodles
      • Keto Low Carb Pho
      • TKB Mozzarella Stuffed Meatballs
      • Keto Mozzarella Cheese Sticks
      • New York Pizza
      • Shrimp Cakes with Lemon Aioli
      • Keto Spaghetti
      • Keto Zucchini Raviolis
    • Keto Breakfast Recipes >
      • Keto Acai Bowl
      • Almond Butter Crumble
      • Creamy Chia Seed Pudding
      • KETO Granola
      • Keto Hot Chocolate
      • TKB Mozzarella Spinach Egg Muffins
      • Keto Pancakes
    • Dump Ranch Dressing
  • Discount Codes
    • Discounts
    • Shop My AMAZON Store
  • About The Coach
    • Contact