Keto Pumpkin Protein Frappuccino
Taste's Just like a Starbucks Frappuccino without the guilt!
Ingredients
1/2 cup Unsweetened Vanilla Almond Milk 1 Scoop Perfect Keto Vanilla Collagen Protein 1 tbs ChocZero Maple Pecan Syrup (Sugar Free & No Sugar Alcohols) 2 tbs Organic Canned Pumpkin Pumpkin Pie Spice to Taste Cinnamon to taste Top with Whipped Heavy Whipping Cream 1-2 Shots of espresso 1.5 Cups Ice Directions: Add Ingredients to blender and blend Top with Whipped Heavy Whipping Cream and Cinnamon Nutrition Facts:
187 Calories 10.5g Fat 13g Protein 1g Sugar 1.75 NET Carbs |
What you Need:
What my clients are saying....
"I was a little hesitant starting the keto lifestyle only because I didn’t want to become obsessed with the tracking and measuring of everything at first. Honestly, wasn’t really sure what it was all about. BUT I’m giving it a shot. I’m only a week into my meal plan and it’s been super easy to follow and I’m not obsessing because it’s done for me! I’m enjoying the structure and the variety of meals I got. This first week I did experience the keto flu and thought to myself how can i consume this much fat!! Going into week 2 I feel great, getting more energized, less hungry and no cravings really. Looking forward to this journey and so glad I contacted Jeanine for her guidance! Thank you MRSCEOJ " -- Kari G
Need Help with Keto?
Custom Nutrition Plan
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
Sold out
APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Are you ready for your transformation?
Custom Nutrition Plan
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
Sold out
APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **