Keto Pumpkin Protein Frappuccino
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Taste's Just like a Starbucks Frappuccino without the guilt!
Ingredients
1/2 cup Unsweetened Vanilla Almond Milk 1 Scoop Perfect Keto Vanilla Collagen Protein 1 tbs ChocZero Maple Pecan Syrup (Sugar Free & No Sugar Alcohols) 2 tbs Organic Canned Pumpkin Pumpkin Pie Spice to Taste Cinnamon to taste Top with Whipped Heavy Whipping Cream 1-2 Shots of espresso 1.5 Cups Ice Directions: Add Ingredients to blender and blend Top with Whipped Heavy Whipping Cream and Cinnamon Nutrition Facts:
187 Calories 10.5g Fat 13g Protein 1g Sugar 1.75 NET Carbs |
What you Need:
What my clients are saying....
"I was a little hesitant starting the keto lifestyle only because I didn’t want to become obsessed with the tracking and measuring of everything at first. Honestly, wasn’t really sure what it was all about. BUT I’m giving it a shot. I’m only a week into my meal plan and it’s been super easy to follow and I’m not obsessing because it’s done for me! I’m enjoying the structure and the variety of meals I got. This first week I did experience the keto flu and thought to myself how can i consume this much fat!! Going into week 2 I feel great, getting more energized, less hungry and no cravings really. Looking forward to this journey and so glad I contacted Jeanine for her guidance! Thank you MRSCEOJ " -- Kari G
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