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No Bake, Quick easy and convenient
Ingredients 1.5 Cups any nuts chopped 1 Scoop Perfect Keto Vanilla Collagen Protein 3/4 c Organic Canned Pumpkin 1 tsp Pumpkin Pie Spice .5tsp Cinnamon 1 Cup Heavy Whipping Cream (add to mixer last) 8oz Cream Cheese (room temp) 1tbs Sukrin Gold Brown Sugar Substitute (For Crust) 1/2cup Sukrin Gold Brown Sugar substitute Directions: For Crust Add nuts and 1tbs Brown sugar to food processor and push until finely chopped and moist Press into 8oz Wide Mouth Mason Jars (Makes 6) For Filling Add all remaining ingredients to mixing bowl and mix until well blended. Add in the Heavy Whipping cream last and whip on high until smooth and fluffy Add to the mason jars (Should make 6) Refridgerate Note: You can substitute the Sukrin Gold for any other sweeter of your choice, Swerve, Monkfruit etc. |
What you Need:
Calories: 304
Fat: 47g
Protein: 11g
Carbs: 6g Net
What my clients are saying....
I just can't believe how Jeanine was able to break my 4 week stall simply by just tweaking the macros I already had prior to purchasing her custom meal plan! My custom meal plan is so tailored to me it's unbelievable! I'm only on day 3 on my meal plan, but my snacking cravings are gone, and my energy levels are revamped! Best of all I stepped on the scale today and the scale read 153.2 ???? I'm down 3lbs!!! Definitely the best investment I could have made! #investinyourself BRENDA A
Need Help with Keto?
Custom Nutrition Plan
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Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
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APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Need Help with Keto? Let ME help you!
Custom Nutrition Plan
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
Sold out
APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **