Ingredients 
Good Dee's Low Carb Baking Mix
(which can be purchased on Amazon by clicking the photo)
1/2 Cup Unsalted Butter
2 eggs
1 tsp Vanilla Extract
Directions:
  • Preheat Oven to 350 degrees
  • Line 8x8 Baking pan with Parchment Paper
  • Spray Paper with non stick cooking spray
  • Add Good Dees Baking Mix to bowl
  • Melt Butter completely and add to bowl
  • Add Eggs and Vanilla Extract
  • Pour into  Pan. Spread Evenly with the back of a spoon
  • Bake 20-25 mins on middle rack until toothpick comes out clean
  • Allow to cool Completely before cutting
  • Cut into 12 equal servings
Nutrition Facts ( serves 12):
​Serving Size 1/12th
Calories 
131
Protein
1g
Fat
8 grams
Sugar
0 Grams
Carbs
1 net carbs

See what my clients are saying

"I've never been able to stick to a "diet" I always thought I needed a lot of carbs to train hard and have energy for Muay Thai. I was wrong. I have more energy than ever before and at the age of 43 am training to possibly do a fight Never thought that would happen. This is a Lifestyle not a diet" - Mike

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