Use code MRSCEOJ at checkout!
|
Ingredients 2 Med Zucchinis 1 15oz Container Whole Milk Ricotta 1 Cup Shredded Parmesan Cheese 1 Cup Raos Homemade Basil Marinara 1/2c Chopped Fresh Basil 2 tsp Chopped Garlic Salt Pepper Instructions Preheat Oven at 350 degrees Use Vegetable Slicer to slice zucchini into thin ribbons In bowl combine RIcotta, Parmesan, Garlic and basil Set 2 zucchini ribbons across each other at a 90 degree angle spoon ricotta mixture into the middle and then fold over the zucchini, place on baking sheet seam side down Repeat until cheese mixture is gone. Top with salt and pepper to taste and Bake for 20 mins Remove from oven and top with Raos Marinara Sauce, add more parmesan if desired You can also modify to and do 1/2 the amount of ricotta and add some ground beed for a meat and cheese ravioli Serves 4 Nutrion Facts per serving 337Calories 25g Fat 7g Net Carbs 22g Protein |
What You Need
|
|
|
What my clients are saying
The plan is fantastic. There’s no guessing, the meals are set up for you. I work long hours and this plan is ideal for me. Strongly recommend it! - John G
Need Help with KETO?
Has your progress stalled after some initial success, or perhaps you aren't quite sure if you are doing it right? Let me help you! I can take the guess work out of Keto for you! See what my clients are saying -- Transformation Gallery
Custom Nutrition Plan
$79.00
$69.00
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
$199.00
Only a few left!
Now Booking Match Clients, Very Limited Spots Available. Purchase now and receive your Nutrition plan and portal access early! Check Ins will begin in March!
- Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
- Download the APP to get advanced access to all workouts and resources
- Check-Ins will begin in February for a total of 4 weeks
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **
Like what you see? I can help you!
Custom Nutrition Plan
$79.00
$69.00
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
$199.00
Only a few left!
Now Booking Match Clients, Very Limited Spots Available. Purchase now and receive your Nutrition plan and portal access early! Check Ins will begin in March!
- Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
- Download the APP to get advanced access to all workouts and resources
- Check-Ins will begin in February for a total of 4 weeks
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **