Excellent Meal replacement or Post workout Shake!
Loaded with GOOD Healthy fats FATS, and great Quality Grass Fed Collagen Protein, but not too much of it! KETO is a moderate Protein diet so you have to watch your counts. This is excellent either as a light lunch or dinner or post workout!
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INGREDIENTS
8oz Unsweetened Vanilla Almond Milk 1 Scoop Perfect Keto Vanilla Collagen 1/2 Medium Avocado 1/2C Spinach 1tsp Vanilla Extract 1TBS MCT Oil Dash of Cinnamon 1 Dropper of Vanilla Cream Sweet Leaf Stevia Drops 1/2 Cup Ice Directions Combine all Ingredients and blend! Nutrition Facts 330 Calories 32g Fat 12g Protein 2g Net Carbs |
20% off at Perfect Keto - Discount Code: MRSCEOJ
See what my clients are saying!
The meal plan was definitely created based on my inputs (it doesn't contain any dairy and cruciferous veggies as these make me bloated)! I like that it's simple and doesn't contain complicated recipes. And I'm already in ketosis after following it for a few days ;) - Ioana D.
Let me help you with KETO, Custom Plans start at $69
