8oz Unsweetened Vanilla Almond Milk
1 Scoop Perfect Keto Vanilla Collagen
1/2 Medium Avocado
1tsp Vanilla Extract
1TBS MCT Oil
Dash of Cinnamon
1 Dropper of Vanilla Cream Sweet Leaf Stevia Drops
1/2 Cup Ice
Combine all Ingredients and blend!
2g Net Carbs
The meal plan was definitely created based on my inputs (it doesn't contain any dairy and cruciferous veggies as these make me bloated)! I like that it's simple and doesn't contain complicated recipes. And I'm already in ketosis after following it for a few days ;) - Ioana D.
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I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **