An Amazingly delicious KETO treat without the guilt! Nothing but the good stuff in here!! You can modify the recipe to make it thinner and drink as a milkshake.
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Ingredients
1 Scoop Vanilla Keto Collagen from Perfect Keto 1 Scoop Keto Base in Vanilla from Perfect Keto (OPTIONAL) 2 Pack of Nui Snickerdoodle Cookies 1/4 c Heavy Whipping Cream 1/4 c Unsweetened Vanilla Almond Milk 7 medium Almond Milk Ice Cubes Directions: Make Almond Milk Ice cubes the night before** If you want to use Ice instead of Almond Milk you can but the consistency will not be as creamy (The creaminess is honestly the best part so I recommend the almond milk cubes) Add All ingredients (minus 1 cookie) to blender and blend thoroughly (You can make it thinner if you prefer a milkshake by adding more Almond Milk) Pour into a bowl and top with the 2nd Keto Cookie Nutrition Facts (Serves 2) 281 Calories 19g Ft 1.5 Net Carbs 0.5 g Sugar 8.5g Protein |
Here's What you Need...
NUI Snicker Doodle Cookie
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Vanilla Keto Collagen from Perfect Keto Use code MRSCEOJ for 15% off
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Keto Base in Vanilla from Perfect Keto (Optional) Use code: MRSCEOJ for 15% off |
What my clients are saying
Jeanine is SO knowledgeable with all things fitness and keto. I am so excited I started this journey with her she is such a role model! I can not wait to see results! - Gina L
Need Help with KETO?
Has your weight stalled after some initial success? Not sure what you should be eating or what Macros to follow? I can help you!
Custom Nutrition Plan
$79.00
$69.00
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
$199.00
Only a few left!
Now Booking Match Clients, Very Limited Spots Available. Purchase now and receive your Nutrition plan and portal access early! Check Ins will begin in March!
- Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
- Download the APP to get advanced access to all workouts and resources
- Check-Ins will begin in February for a total of 4 weeks
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **
Let me help you!
1 on 1 Coaching (4 weeks)
$199.00
Only a few left!
Now Booking Match Clients, Very Limited Spots Available. Purchase now and receive your Nutrition plan and portal access early! Check Ins will begin in March!
- Purchase now, receive your Customized Meal Plan and Coaching Portal Access EARLY
- Download the APP to get advanced access to all workouts and resources
- Check-Ins will begin in February for a total of 4 weeks
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $199 **
Custom Nutrition Plan
$79.00
$69.00
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
** $69 ONE TIME CHARGE, No Auto Billing or subscription**
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $69 ONE TIME CHARGE, No Auto Billing or subscription**