Nutrition Facts ( serves 4):
Calories 157 Protein 5g Fat 13grams Carbs 4 net carbs |
Ingredients
3 Cups Cauliflower 1 tbs Garlic Minced 2 Slices Bacon Cheese Sauce 1/4C Heavy Whipping Cream 2 Tbs Butter 1.5 Cups Shredded Cheese (1cup for sauce .5 to top dish) 1oz Salt n Pepper Pork Rinds Directions:
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I had been floundering a bit, trying to figure out what to eat on a Keto Plan. Getting the meal plan from Jeanette helped immensely, not only in simplifying meals, but getting my portions and calories back where they should be. The reason I wasn’t having much success prior, on my own, was my portions were way too big. Thanks for the easy to follow meal plan!-Monica M.
Only a few left!
Only a few left!
NUI FoodsOnly 2 net Carbs and Absolutely Delicious. Click here
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ChocoRiteFinally Keto Chocolate that tastes amazing! Click Here
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Thin Slim FoodsCinnamon Crumble Coffee Cake + Tons more Keto friendly goodies on this site click here
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