JEANINE ESCOBAR | NUTRITION | FITNESS | LIFESTYLE
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Keto Iced Flat White

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Want to skip Starbucks?

​All these yummy drinks can be recreated at home! With my Nespresso Machine, Perfect Keto Products (Discount CODE: MRSCEOJ 20% off all Perfect Keto Products) and some Heavy Whipping Cream + frother & anything is possible!
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Nothing more exciting than getting a cold delicious Starbucks drink on a Hot Summer Day. I’ve played with all kinds of different combinations to come up with the most delicious Starbucks drinks that are still Keto Friendly. 

Keep in mind even though these drinks are “Keto Friendly” it should still be considered a treat. These are not something that I would make part of your daily routine however perfectly ok to enjoy once in while and it sure beats dousing yourself with Sugar and Carbs by ordering one of their regular drinks!

*For reference, Heavy Cream has about 1g Sugar per TBS. If you can, always ask for Light or a “Splash” of Heavy Cream. Also the sugar free syrups contain sucralose. These drinks should be enjoyed in moderation.*

Shots of Espresso and heavy cream over ice with Sugar free Vanilla syrup! The perfect afternoon Pick me up

How to order:
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**From the Menu in the Mobile App**

>Cold Coffees
>Iced Flat White
Flavors + Sugar Free Vanilla Syrip
Milk: Change to Heavy Cream

Order Tip:
Use your Mobile App to Order ahead, I feel that drinks ordered on the App tend to be more accurate, the printed slip for the barista is easier to read than the sloppy sharpie slang words they use when you order inside, I mean if 99% of the time they get your name wrong what does that say about your drink, eek ! Tha chances of your drink being right are much more likely via mobile.


What my clients are saying

Awesome plan! Very straightforward and the recipes are super easy to make! Thank you!!! - Kimberly J

Need Help with KETO?

Has your progress stalled after some initial success, or perhaps you aren't quite sure if you are doing it right? Let me help you! I can take the guess work out of Keto for you! See what my clients are saying -- Transformation Gallery

Check out this amazing transformation!

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Transformation Gallery

Let me help you!Check out my custom Keto plan.

Try out the new ONNIT Fatbutters!

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Company

Jeanine Escobar is a NASM Certified Fitness and Nutrition Coach, Menopause Specialist, and the founder of BBC (Bold Balanced & Confident Program) and Esco Elite Mindset 1-on-1 Coaching. With over a decade of experience, Jeanine empowers women to thrive through midlife with personalized fitness, nutrition, and mindset support. From menopause wellness to sustainable weight loss, Jeanine’s programs are designed to help you look and feel your best at every stage.
Programs:
  • BBC: Online Group Coaching
  • Esco Elite Mindset 1-on-1 Coaching
  • Menopause & Hormonal Health Support
  • Personalized Fitness & Nutrition Plans
Join Our Community:
In BBC, you’re part of a supportive community of like-minded women on their fitness journeys. With  live coaching calls, access to a custom app, and continuous coach support, you’ll never feel alone in reaching your goals.


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  • Home
  • Elite 1on1 Coaching
  • BBC Group Coaching
  • YouTube Channel
  • FREE MACROS
  • PODCAST
  • Transformation Gallery
  • LTK
  • Contact
  • Workout Guides
  • Fashion & Beauty Links