Ingredients
4oz Chicken Breast Tenders 4oz Coconut Oil 4oz Pork Rinds 1 egg Garlic Powder Pink Himalayan Salt Directions Beat Egg, Garlic Powder and Salt to create egg wash Crush Pork Rinds in Ziploc Bag Coat Each Tender in Egg Wash Place in Ziploc Bag and cover with pork rinds Fry on low to medium heat in Coconut Oil Nutrition Facts (Serves 4) Calories 209 Fat 18g Protein 12g Carbs 0 Sugar 0 |
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See what my clients are saying!
Loving my custom plan. I was way off on my macros and this helped break my stall. Learning so much everyday about and has helped me understand my own body. - Melissa A
Need Help with KETO?
Custom Nutrition Plan
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Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
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February and March Coaching Full
Stay Tuned for April Openings
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Like what you see? Let me help you!
1 on 1 Coaching (4 weeks)
Sold out
February and March Coaching Full
Stay Tuned for April Openings
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Custom Nutrition Plan
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your needs and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
Want something Sweet but Keto Friendly?
KETO KOOKIESOnly 2 net Carbs and Absolutely Delicious. Click here
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ChocoRiteFinally Keto Chocolate that tastes amazing! Click Here
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Thin Slim FoodsCinnamon Crumble Coffee Cake + Tons more Keto friendly goodies on this site click here
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