Keto Fathead Rolls
Are you in love with the popular fathead pizza dough? Then you will absolutely adore these keto fathead rolls. Use them for anything! Raised, soft, and delicious. They taste very much like the biscuits served at Red Lobster.
Ingredients (serves 4):
Are you in love with the popular fathead pizza dough? Then you will absolutely adore these keto fathead rolls. Use them for anything! Raised, soft, and delicious. They taste very much like the biscuits served at Red Lobster.
Ingredients (serves 4):
- 2 oz cream cheese
- 3/4 cup shredded mozzarella
- 1 egg beaten
- 1/4 tsp garlic powder
- 1/3 cup almond flour
- 2 tsp baking powder
- 1/2 cup shredded cheddar cheese
- Preheat the oven to 425°
In a small bowl, add cream cheese and mozzarella. Microwave on high for 20 seconds at a time until melted. - In a separate bowl, whisk egg until beaten. Add dry ingredients and mix well.
- Work mozzarella/cc mixture into dough. Dough will be sticky. Stir in cheddar cheese.
- Spoon dough onto plastic wrap. Dust the top of it with almond flour.
Fold the plastic wrap over the dough and gently start working into a ball.
Cover and refrigerate 30 minutes. - Cut dough ball into 4. Roll each section into a ball. Cut the ball in half. This is your top and bottom bun !
- Sit cut side down on parchment paper or very well greased sheet pan.
Bake 10-12 minutes or until golden and set up. - Nutrition Facts:
- Makes 4 keto fathead rolls or 8 pieces.
Macros per set (or 2 pieces)
Calories– 160
Fat- 13
Carbs- 2.5
Protein- 7
Use code MRSCEOJ at check out for extra money off your order on NUI foods!
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I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
VERY limited spots available
Serious clients only, who are ready to make a change and reach some GOALS
- 4 week program begins on 2/1/21
- Purchase now, receive your program and APP/Portal access the week of 1/25
- Weekly Check ins
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Want to eat like this everyday and still lose Weight?!? Custom Keto Plans start at just $69
1 on 1 Coaching (4 weeks)
$249.00
Only a few left!
NOW TAKING FEBRUARY 1on1 Clients
VERY limited spots available
Serious clients only, who are ready to make a change and reach some GOALS
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
VERY limited spots available
Serious clients only, who are ready to make a change and reach some GOALS
- 4 week program begins on 2/1/21
- Purchase now, receive your program and APP/Portal access the week of 1/25
- Weekly Check ins
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **