JEANINE ESCOBAR | NUTRITION | FITNESS | LIFESTYLE
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KETO Chicken Cheese
Enchiladas

KETO APPROVED
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Use code MRSCEOJ at checkout
This is a great dish to make ahead, and have leftovers for several days!
Ingredients (serves 8):
8 La Tortilla Factory Low Carb Tortillas
1lb Shredded Chicken Breast
12oz Shredded Cheese
1 Packet Frontera Red Chile Enchilada Sauce
Directions:
  • Roll 2oz of Chicken and 1oz of shredded Cheese in each tortilla and place in 9x13 Baking Dish
  • Top All Enchiladas with Red Sauce
  • Top each enchilada with an addtl .5 oz of cheese 
  • bake @ 400 degrees for 15 mins
Nutrition Facts:
Calories
435
Protein
22g
Fat
35 grams
Sugar
3 Grams
Carbs
5 net carbs


Skip the Cheese & Bacon for a lower calorie option
Want me to build you a plan that includes crack chicken and other delicious foods that will fit your custom Macros?


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See what my clients are saying!

This plan is fabulous! It is laid out in a way that’s easy to understand and follow. EVERYTHING you need to be successful on Keto. Thank you Jeanine! - Courtney R

Custom Plans start at just $69

Check out this amazing transformation

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Let me help you, get your own custom Keto plan!

Company

Jeanine Escobar is a NASM Certified Fitness and Nutrition Coach, Menopause Specialist, and the founder of BBC (Bold Balanced & Confident Program) and Esco Elite Mindset 1-on-1 Coaching. With over a decade of experience, Jeanine empowers women to thrive through midlife with personalized fitness, nutrition, and mindset support. From menopause wellness to sustainable weight loss, Jeanine’s programs are designed to help you look and feel your best at every stage.
Programs:
  • BBC: Online Group Coaching
  • Esco Elite Mindset 1-on-1 Coaching
  • Menopause & Hormonal Health Support
  • Personalized Fitness & Nutrition Plans
Join Our Community:
In BBC, you’re part of a supportive community of like-minded women on their fitness journeys. With  live coaching calls, access to a custom app, and continuous coach support, you’ll never feel alone in reaching your goals.


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  • Home
  • Elite 1on1 Coaching
  • BBC Group Coaching
  • YouTube Channel
  • FREE MACROS
  • PODCAST
  • Transformation Gallery
  • Shopping & Discounts
    • All my links
    • LTK
    • Amazon Storefront
  • Contact
  • Workout Guides
  • Fashion & Beauty Links