Use code MRSCEOJ at check out for perfect Keto and NUI foods!
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**Keep in mind even though these drinks are “Keto Friendly” it should still be considered a treat. These are not something that I would make part of your daily routine however perfectly ok to enjoy once in while and it sure beats dousing yourself with Sugar and Carbs by ordering one of their regular drinks!**
Balance is the key to happiness! Nothing wrong with enjoying a cocktail now and again. Here is one of my Favorite Keto Friendly Low Carb Low sugar Cocktails that will not kick you off of ketosis! You can either make them yourself or see my tips for the best way to order! Cheers. This yummy concoction will have you dreaming sandy beaches! Ingredients(Serves 1)
Combine all the ingredients in a blender and pulse until smooth. Pour into a 16-ounce glass. Garnish with a lime wheel. TIP: If you prefer a sweeter drink, try adding a little powdered erythritol. Nutrition Facts: 150 Calories 5g Carbs How to order: Prosecco, Vodka Blended with berries and lime Juice. (This one is a little tricker to order when out, may have to throw your fav bartender a tip! But its super easy to make at home |
What my clients are saying
2 weeks after receiving my custom macros and meal plan, I have lost an additional 4 lbs!! I’m on week 5 and have lost 10 lbs. I am excited to continue watching the lbs melt off! - Kim S
Need Help with KETO?
Has your progress stalled after some initial success, or perhaps you aren't quite sure if you are doing it right? Let me help you! I can take the guess work out of Keto for you! See what my clients are saying -- Transformation Gallery
Custom Nutrition Plan
$80.00
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
1 on 1 Coaching (4 weeks)
$249.00
Sold out
APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Let me help you!Check out my custom Keto plan.
1 on 1 Coaching (4 weeks)
$249.00
Sold out
APRIL COACHING FULL
Sign up now, Program will begin 3/29 and end on 4/23
*As an active coaching client you will be given a discount to join the Next Body Boot Camp 8 week program which begins on 5/3 for the ultimate Body Transformation Experience!
I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **
Custom Nutrition Plan
$80.00
Sold out
Fully Customized Nutrition Plan based on your History Lifestyle and goals. Once you purchase you will complete a comprehensive intake questionnaire which I will use to put together a program that best fits your needs. When you complete your questionnaire you can specify your Macro preferences or allow me to select it for you based on your goals and my expertise.
- Keto (long term obesity, chronic conditions and/or 50+lbs)
- Low Carb (Muscle Gain/ weight loss)
- Moderate Carb (Muscle Gain, weight loss)
- High Carb (Muscle Gain, weight gain & bulking)
You will also be able to select your dietary needs and preferences such as:
- Standard
- Vegetarian
- Pescatarian
- Carnivore
- OMAD
- Paleo, Whole 30 Vegan and more...
**NEW**Now includes access to my custom app & portal for 4 weeks!! see below for everything that is included with your purchase
** $80 ONE TIME CHARGE, No Auto Billing or subscription**
Use code MRSCEOJ at check out!