Ingredients 2tbs Grassfed Butter (Irish gold) 2tbs Organic Cream Cheese 2 Eggs 1tbs Swerve (Sugar Substitute or Organic Stevia) 2tsp Vanilla Extract 4tbs Coconut Flour 2tsp Baking Powder Unsweetened Vanilla Almond Milk (Add only if batter is too thick) Dash of Cinnamon 1/4 Cup Blueberries & Walden Farms Calorie free syrup Directions: Blend All ingredients Together in Ninja Cook Pancake on Low Heat flip when it fluffs up and bubbles Top with syrup, blueberries and extra butter if desired.
Nutrition Facts (2 Servings): Each Pancake is Calories 315 Protein 6.5 Fat 27 Sugar 2.5 Grams Carbs 4 net carbs
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2 weeks after receiving my custom macros and meal plan, I have lost an additional 4 lbs!! I’m on week 5 and have lost 10 lbs. I am excited to continue watching the lbs melt off! - Kim S
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I have developed this 4 week 1 on 1 Coaching program to help you accelerate your progress and reach your goals. Studies have shown that having a set accountability appointment with a coach drastically increases your chances of success and improves your adherence to the program. The 4 week program includes Everything in my Custom Nutrition Plan PLUS 4 weeks of hands on Support with me! During the 4 weeks I will be there every step of the way to answer questions, troubleshoot and support you! It's like having a personal coach in your back pocket! See Below to read everything that is included for only $249 **