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Ingredients
1/2 Cup Kerry Gold Grass Fed Unsalted Butter 1/2 Cup Sukrin Gold Brown Sugar Substitute (Can be purchased on Netrition.Com) 1/2 Cup Swerve Confectioners Sugar (Can be purchased on Netrition.Com ) 3 TBS Perfect Keto Nut Butter* Click here to Purchase 1 Cup Almond Flour 45g Lily's Dark Chocolate Baking Chips (Can be purchased on Netrition.Com ) 1/2 Cup Walnut Pieces 2 tsp Vanilla Extract 1/4 tsp Pink Salt *Can substitute for a different nut butter, however I like this one due to the mild taste (doesn't overpower the dough) & added MCT's Directions Combine all in a mixer and mix thouroughly Refrigerate in an air tight jar Nutrition Facts per serving (Varies based on Brands used) Servings 16 Servings per batch (Approx 1 tbs per serving) 115 Calories 12g Fat 1g Net Carbs 1.5 g Protein |
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Thank you so much for the amazing meal plans!! It had made this keto life so much easier for me and the recipes are delicious. There have been many times where my kids would rather have my keto dinners than the food I have prepared for them! Thank so much! - Veroncia S
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Has your progress stalled after some initial success? Or perhaps you aren't sure what you should be eating or how much? I can take the guess work out of keto for you!
