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Ingredients (serves 4)
1lb Boneless Skinless Chicken Breast Tenders
3tbs Kerry Gold Irish Butter
3 Cups Chopped Cauliflower
1 cup Sliced Mushrooms
1tbs Garlic
​2 Slices of Bacon Cut up
1 Jar Newmans Own Alfredo Sauce
1/2 Cup Shaved Parmesan
1 Serving Salt & Pepper Pork Rinds (I Use Epic Brand)
Directions:
  • Add Cauliflower, Mushroom, & Bacon to a Skillet and cook on medium heat
  • After about 10 mins add garlic to skillet and sautee until done (Califlour s/b al dente)
  • Move to an 8x8 Baking dish. Poor In Newmans Alfredo Sauce
  • Top Dish with Parmesan Shavings and Crumbled up pork rinds
  • Bake at 375 for about 10-15 mins
  • While that is baking Sautee your Chicken in Butter
  • Season Chicken to your liking (I like italian seasoning, Basil & Pink Himalyen salt)
Nutrition Facts:
474 Calories
31g Fat
9g Net Carbs
​35g Protein​
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