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Ingredients
4oz of Shredded Chicken** 1 TBS Franks Buffalo Sauce 1 tsp Avocado Oil 1/2 Medium Avocado 1oz Shredded Cheddar Cheese 2 cups Romaine Hearts 2 Tbs Ranch Dressing Directions Toss shredded chicken in Buffalo Sauce and to bowl Combine remaining ingredients with the chicken and toss thoroughly Nutrition Facts Serves 1 525 Calories 41g Fat 7g Net Carbs 29g Protein **I Make a batch of shredded chicken weekly and use it in several recipes. albs of Boneless Skinless chicken breast in the crock pot with Bone Broth, cook on low for 6-8 hours and shred |
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I had been floundering a bit, trying to figure out what to eat on a Keto Plan. Getting the meal plan from Jeanette helped immensely, not only in simplifying meals, but getting my portions and calories back where they should be. The reason I wasn’t having much success prior, on my own, was my portions were way too big. Thanks for the easy to follow meal plan!- Monica M
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