Weekly Menu Planning - Existing Clients Only
EXISTING CLIENTS ONLY
One of the most time consuming and sometimes frustrating components of following a nutrition plan in the beginning is finding the right combination of foods that you not only like and enjoy but that fit your customized set of macros. Your custom nutrition plan already comes with a jump start meal plan that fits your Macros. Existing Clients Can purchase additional weeks of customized Meal Planning at a discounted rate of $29 . For each $29 add on you will receive 1 full week of meal planning
The Meal Plan add on is fully customized based on the answers to your questionnaire. It will include a recalculation of your Macros as well. If you have specific requests for this particular Meal plan please specify it in your questionnaire. For example: Higher Protein, Weight Loss Stall, Easier Dinners, OMAD, etc.
Many clients will send me a detailed list of everything they want included, they know what they want to eat but are not comfortable calculating everything and getting the correct portions to fit their macros
Your order confirmation email will contain a link to complete your questionnaire You can use the questionnaire to indicate any specific requests for your meal plan for example, maybe you want it geared toward traveling, or you want me to incorporate some specific items that you have on hand, low carb bread, or snacks.
Reasons for weekly Menu Planning
- Need more variety
- Need Macro Recalc
- Want to transition to a different Macro split
- Stalled
- Have specific requests
- No time to do your own meal planning
Optional: Add 4 weeks of Portal /App access for an additional $10