Exogenous Ketones and Collagen protein are all the rage right now but can they really help you achieve your goals? Read on to find out why these 2 supplements should be in every KETO Pantry!
Exogenous Ketones, What are they and why do I need them?
Exogenous ketone bodies are just ketone bodies that are ingested through a nutritional supplement. Ketone bodies produced in the liver are more properly referred to as endogenous ketone bodies .You know I gotta keep it simple for you guys, but for all the science behind exogenous ketones check out this article from Perfect Keto
Now for the fun part, why should you take them?
Now lets talk Collagen Protein...What is it and why do I need it?
Collagen is a protein made up of amino-acids: glycine, proline, hydroxyproline, and arginine, all of which help our body's connective tissue, skin, hair, nails, as well as gut health stay as healthy as possible.
Collagen protein is different than whey and casein protein because of these high levels of amino acids. Muscular growth, joint health and an overall glowing appearance can be partially attributed to the amino acid blend in collagen that can't be found anywhere else. For more on the Nitty Gritty of collagen Protein check out The Ultimate guide to Collagen by Perfect Keto
Why take Collagen Protein?
There you have it...2 new tools in your KETO arsenal!
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