Esco Elite Coaching × Monthly Group Coaching
Bold, Balanced
& Confident
Monthly group coaching for the woman who is more disciplined than ever and still not seeing results.
You have done everything right. So why has the scale stopped making sense?
The low calorie diets. The extra cardio. Showing up day after day. And somewhere along the way your body stopped feeling like yours.
It is not your discipline. It is the approach.
Bold, Balanced and Confident was built to help you thrive in midlife. Not with quick fixes or crash diets, but by building sustainable habits, learning how to fuel your body, and becoming the strongest, most confident version of yourself.
You do not have to be perfect.
You just have to show up.
What is included
Everything in your membership
Custom Macros
Personalized calorie and protein goals based on your intake assessment, set before you begin.
Workout Program
Built for home or gym, with 3, 4, or 5 day split options to match your schedule.
Weekly Zoom Coaching
Live group calls with Coach Jeanine. Raise your hand for a hot seat check-in and get coached directly.
A Real Community
A supportive chat group of women on the same journey, cheering you on every step.
Les Mills Library
Full access to Pilates, Yoga, Meditation, and additional fitness classes whenever you want them.
Coach J Announcements
Your home for important updates and the weekly Zoom schedule so you never miss a call.
How coaching works
The real coaching happens live
This is a group coaching program. All coaching takes place in a group setting on the weekly Zoom calls.
Join live, raise your hand for a hot seat check-in, ask your questions, and learn from the other women in the room. This is where the real coaching happens, so showing up is the single most important thing you can do.
This is for you if
- You are disciplined but getting worse results than you used to
- You are tired of eating less and less just to maintain
- You want to feel strong and confident in your body again
- You are ready to do this the right way, not the fast way
This is not for you if
- You are looking for a quick fix
- You want to crash diet your way there
- You are not ready to show up for yourself
$99
Per Month
Recurring monthly membership. No long term commitment. Cancel anytime through the app.
Join Bold, Balanced & Confident